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Syndication

Mon, 25 January 2016
#62: Escaping Sleep Deprivation with Andre Obradovic

This episode's guest is Andre Obradovic. Andre is a mindset, health and well-being coach. Andre specializes in sleep. He works with executives and athletes in helping them get more control of their sleeping habits.

In this podcast, Andre will let us know about:

  • the importance of sleep
  • how it can affect your performance in the pool or in triathlon
  • how it can affect your decisions and effectiveness when it comes to work, family and sport
  • how you can utilize a software that analyses your sleep data
Direct download: Escaping_Sleep_Deprivation_with_Andre_Obradovic.mp3
Category:general -- posted at: 3:15pm AEST