The Effortless Swimming Podcast

In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes).

Listen in as Gerry discuss:

  • the difference between training a swimmer versus training a triathlete
  • his philosophy in swimming
  • approach in workouts
  • how he structure his programs
Direct download: Race_Ready_With_Gerry_Rodrigues_of_Tower_26.mp3
Category:general -- posted at: 12:46am EDT