The Effortless Swimming Podcast

In this podcast, my guest is Aaron Davis from Venture. Aaron runs an adventure travel company . He is the one running behind the scenes stuff for The Great Ocean Road Trip in February 2014. The reason why I am running this trip with Aaron is because I want to be able to focus on the coaching aspect of things with the swimming holidays that we are starting this year. This will allow me to  focus more on the people that come with me on to the trips and the coaching aspect of it.

Direct download: The_One_About_Swimming_Holidays_with_Aaron_Davis.mp3
Category:Swimming Podcast -- posted at: 11:09am AEST

In this podcast episode, we are getting Wayne Goldsmith back. We will be talking about Ultra Short Race Pace Training which is something that is starting to take off these days. I came across an article about a young swimmer in the States called Michael Andrew who is breaking some age group records, swimming very quick time for a 14-year-old and he is focusing on just ultra short race pace training.

Direct download: UltraShortRacePaceTrainingwithWayneGoldsmith.mp3
Category:Swimming Podcast -- posted at: 3:49pm AEST