The Effortless Swimming Podcast

In this episode of The Effortless Swimming podcast, my guest for the third time is Steph Lowe - The Natural Nutritionist. We will talk about the truth about carbohydrate loading before your race week.

Direct download: The_One_About_Why_Carb_Loading_Is_B.S_with_Steph_Lowe.mp3
Category:Swimming Podcast -- posted at: 10:25am EDT

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