The Effortless Swimming Podcast

Over the last couple of years, I’ve seen swimmers do really well and other swimmers who maybe have not reached their potential or have not quite gotten where they want to get to. These are some of the things I’ve noticed and taken account of.   

Direct download: Podcast_Truths_About_Swimming_Part_3.mp3
Category:general -- posted at: 8:55am EDT

Studies show that if you are training with someone, you push yourself up to 16% - 18% harder than you would if you are training by yourself.

Direct download: Podcast_Truths_About_Swimming_Part_2.mp3
Category:general -- posted at: 7:08am EDT

What has worked and not for athletes, swimmers and triathletes? In the first part of this series, I will share with you what has made athletes, swimmers and triathletes reach an elite level with their swimming so it can help anyone who may not be from a swimming background.  

Direct download: Podcast_Truths_AboutSwimming_Part_1.mp3
Category:general -- posted at: 6:38am EDT

In this episode of the Effortless Swimming Podcast, we have Sara McLarty. She is a professional triathlete and a swimming coach based in Clermont, Florida. In December, I’ll be with Sara running the swim section at the Triathlon research Camp in Florida with Gwen Jorgensen and her coach Jamie Turner.  

Direct download: PodCast_with_Sara_McLarty.mp3
Category:general -- posted at: 11:47am EDT

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