Our guest for this episode of The Effortless Swimming Podcast is fun, inspiring and motivating. Kim Schwabenbauer is a professional triathlete from the U.S. and a nutritionist.
Kim will talk about:
- her experience when she broke a collarbone, thinking she would never be
- able to swim again and turning pro just three years later
- nutrition and training
- what she gets out of the sport
- reason for her motivation
01:33 - Breaking a Collarbone: Adversity or an Advantage?
03:50 - On coming out stronger...
05:45 - It's part of the journey.
09:22 - What do you get out of triathlon the most?
10:42 - Triathlon rewards consistency.
20:58 - Learn the basics and build the propulsion.
39:36 - Feeling like a kid in a candy store.
45:56 - Kim's Process in Evaluating Athlete's Nutrition
55:06 - "They've found the formula for success and they're not messing with it..."
01:08 - How much balance do you need in your life?
To learn more about Kim and work visit her website www.fuelyourpassion.net
Direct download: Podcast_with_Kim-s.mp3
-- posted at: 7:16pm AEDT