Wed, 9 August 2017
This podcast episode is about having a breakthrough swim, whether it’s in a triathlon or an open water swim. Our guest today is Paul Speed a coach a recently turned pro triathlete.
With Paul, he changed his technique and training to make that second pack and come out with the water with the faster group so he can have a better chance of keeping up in the bike and setting himself up for a good race.
Direct download: How_to_have_a_breakthrough_swim_with_Paul_Speed_1.mp3
Category:Swimming Podcast -- posted at: 6:45pm AEDT