The Effortless Swimming Podcast

In this episode, we talked about the things I have learned from chatting up with the Rottnest Channel Swim 2018 winners, Solomon Wright and Heidi Gan. Leading up to the race, both of them encountered some obstacles, however, I believe they were able to rise above the situation because of these three things :

-Going by Feel/Intuitiveness
-Sustained Pace Work


Direct download: SWIM_BY_FEELNOT_BY_DATA.m4a
Category:general -- posted at: 12:08am AEST