Mon, 21 December 2020
Welcome to Part 2 of our podcast episode with Sam Fenton. In this episode, Sam talked about the importance of having ankle strength and flexibility; and how can you improve your stiff ankles. 04:36 Why Underwater Dolphin Kick?
Direct download: Transforming_Your_Feet_Into_Propellers_Even_If_Your_Ankles_Are_STIFF_with_Sam_Fenton_Part_2_audio.m4a
Category:general -- posted at: 4:28pm AEDT |
The Effortless Swimming Podcast
Categories
generalSwimming Podcast
Archives
MarchFebruary
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
September
May
April
March
February
January
December
November
October
August
July
May
March
January
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
July
May
April
February
December
October
September
August
June
May
March
January
December
November
October
September
August
July
April
March
February
January
October
September
August
July
June
May
April
March
January
November
October
September
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Syndication
