The Effortless Swimming Podcast

My guest today is Brett Hawke. Brett is a former Australian swimmer, two-time Olympian, and Commonwealth Games, medalist. He has competed and coached at the elite level and has a number of athletes who did very well at the recent Olympics. In this episode, Brett talks about his coaching, as well as some of the methods he likes to use and how likes to train sprinters.

01:42 Significant Race in 2020 Tokyo Olympics
03:58 Bruno Fratus Winning His First Medal
05:14 From Elite Swimmer To Coaching
07:38 Sometimes You Need To Stop And Let It Go
08:52 Talents In The Australian Team
13:09 Fundamentals Of Sprinting
15:51 Beating World Records
18:08 We Tend To Put Limits With Ourselves
19:29 Favorite Things About Coaching
21:36 Psychology Of Sports
27:48 Coaching Style

Direct download: 190_Brett_Hawke_LIBSYN.m4a
Category:general -- posted at: 1:10pm AEDT

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