Fri, 26 November 2021
My guest today is Phil Clayton. Phil was a professional Ironman, Surf Ironman Competitor from 1992 to 2004. In 2000, he won the World Ironman Championships. He has a lot of experience as a Surf Ironman Coach and as a swim coach. His main thing is helping people get comfortable, get experience to become open water swimmers.
Direct download: 209_Uncovering_The_Magic_Of_Ocean_Swimming_with_Phil_Clayton.m4a
Category:general -- posted at: 1:42am EDT
Wed, 17 November 2021
My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.
Direct download: 208_Preparing_For_An_Ultraman_Event_with_John_McCann_LIBSYN.m4a
Category:general -- posted at: 10:53pm EDT
Tue, 16 November 2021
02:48 Loving The Sport From The Getgo
Direct download: 207_Keeping_Your_Cool_In_10ft_Surf_with_Matt_Bevilacqua_LIBSYN.m4a
Category:general -- posted at: 1:17am EDT
Mon, 8 November 2021
My guest today is Alex from AB Physiology. Take a listen as Alex talks about the importance of breathing, shares some breathing exercises, and how we should prioritize exhale.
04:32 Strategies Used To Help People Stay Calm
Direct download: 206_Its_All_About_The_Exhale_with_Alex_Butchies_LIBSYN.m4a
Category:general -- posted at: 1:02pm EDT
Thu, 4 November 2021
My guest is Olympian Tristan Hollard. I wanted to get him into the podcast to talk about his experience in qualifying, his training, and racing at the Olympics.
01:42 Holy Hollard!!
Direct download: 205_What_It_Really_Takes_To_Be_An_Olympian_with_Tristan_Hollard_LIBSYN_4.m4a
Category:general -- posted at: 9:27pm EDT
Tue, 2 November 2021
My guest today is Irene Cats from Swimfitforlife based up in far north Queensland. I find a lot of similarities between me and Irene as a coach, we normally coach adults, and a lot of adults that haven't got any swimming backgrounds or adults who just learned how to swim. In this podcast, I want to talk about the things that help these swimmers be more efficient, enjoy the water more, and become better swimmers.
01:21 Swimming Principles
Direct download: 204_The_Beginners_Guide_To_Freestyle_with_Irene_Cats.m4a
Category:general -- posted at: 3:38am EDT