Tue, 2 November 2021
My guest today is Irene Cats from Swimfitforlife based up in far north Queensland. I find a lot of similarities between me and Irene as a coach, we normally coach adults, and a lot of adults that haven't got any swimming backgrounds or adults who just learned how to swim. In this podcast, I want to talk about the things that help these swimmers be more efficient, enjoy the water more, and become better swimmers.
01:21 Swimming Principles
Direct download: 204_The_Beginners_Guide_To_Freestyle_with_Irene_Cats.m4a
Category:general -- posted at: 6:38pm AEDT