The Effortless Swimming Podcast

My guest in today's episode is Melissa Hughes from Tasmania. We will talk about her remarkable journey into the world of triathlon.

01:19 I swim like a runner
02:30 Arms are a bit wide
04:17 How many swim sessions a week?
06:08 What is YMCA Drill?
08:43 Building Confidence in the race
11:44 I've got to overtake all the heroes!
13:08 Diagnosed with Rheumatoid Arthritis
17:30 Thinking about doing the triathlon
19:19 Do you think you can continue training without doing any long-term damage?
20:29 What are you working towards or focusing on with your swimming?

Direct download: podcasr264auiioforposting.mp3
Category:general -- posted at: 12:22pm AEDT

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