Brant Best will be joining us for a three-part podcast. We worked together on a product called SwimBETTER by EO, which helps athletes swim faster. This episode will discuss what he learned from working with elite athletes. Watch out for the next episodes!!
00:58 Canberra Camp
02:27 How To Swim A Good 100 Freestyle At The Elite Level?
05:40 Kyle Chalmers Is A Beast
06:12 Tension Needs To Be Optimal Rather Than Maximal
10:59 EO Swim Better
13:01 Soften Up, To Go Quicker.
16:00 Putting Too Much Force On The Water
19:14 What Is It That We Should Be Focusing On?
Direct download: finalpodcast272pt_1.mp3
-- posted at: 12:20am AEST