The Effortless Swimming Podcast

Categories

general
Swimming Podcast

Archives

2024
April
March
February
January

2023
December
November
October
September
August
July
June
May
April
March
February
January

2022
December
November
October
September
August
July
June
May
April
March
February
January

2021
December
November
October
September
August
July
June
May
April
March
February
January

2020
December
November
September
May
April
March
February
January

2019
December
November
October
August
July
May
March
January

2018
December
November
October
September
August
July
June
May
April
March
February
January

2017
December
November
October
September
August
July
May
April
February

2016
December
October
September
August
June
May
March
January

2015
December
November
October
September
August
July
April
March
February
January

2014
October
September
August
July
June
May
April
March
January

2013
November
October
September

October 2014
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31

Syndication

Sat, 4 October 2014
#36: How To Take 15 seconds off Your 100m Pace with Paul Bailey

In this episode of the Effortless Swimming podcast, we have a good friend of mine - Master Swimmer Paul Bailey. He will talk about how consistent training and continual focus on technique has helped him improve his time.

Direct download: How_To_Take_15_seconds_off_Your_100m_Pace_with_Paul_Bailey.mp3
Category:general -- posted at: 1:09pm AEST
1