Wed, 22 February 2023
I've got John Hancock to join me again on the podcast. He recently returned from having a successful crossing of the Cook Straight and is here today to share his experience and some of the preparations he did for the swim.
00:57 Where did this goal come from?
Direct download: podcast270forPOSTING.mp3
Category:general -- posted at: 1:02pm AEST
Wed, 15 February 2023
Carl joins us again on the podcast. He has a background in Exercise Physiology and Pilates but primarily in Functional Movement. In this episode, we will talk about how Carl has helped many swimmers with their pain and injury and understand the root cause of some of the injuries that they're having.
01:26 What Injuries Do You Usually See Among Swimmers
Direct download: 269audioforposting.m4a
Category:general -- posted at: 12:59pm AEST
Thu, 9 February 2023
In today's episode, I will talk about the equipment and pool toys that I recommend to the athletes that I coach.
00:41 Have A Good Pair Of Fins
Direct download: podcast268forpostingadui.mp3
Category:general -- posted at: 4:13pm AEST
Wed, 1 February 2023
My guest today is Tim Reed, an Australian coach, and triathlete, who has had multiple Ironman and IM70.3 wins. I wanted to get Tim's perspective regarding swimming and coaching and discuss the struggles of transitioning from a professional athlete to a full-time coach.
Direct download: 267podcastfinalposting.mp3
Category:general -- posted at: 2:23pm AEST