The Effortless Swimming Podcast

In this episode of The Effortless Swimming Podcast, we have Travis Mahoney, he is an Australian Swim Team member.

In this podcast, we'll talk about:

- How Travis started swimming at a later age.
- What he does on his day-to-day training
- His approach to mindset, diet, stretching, rest and how he incorporate all of that in full training load

Direct download: Podcast_with_Travis_Mahoney.mp3
Category:general -- posted at: 1:45am EDT