The Effortless Swimming Podcast

In this episode of the Effortless Swimming Podcast, our guest is David Samuelsohn. David is coach and founder of Westchester Masters Club in Larchmont, New York. David wrote an article Lose the Limp for a More Powerful Freestyle so in this podcast we'll talk about that and

  • how to make adjustments in your breathing and rotation to get more power from your stroke
  • the key principle he includes in every work out
  • common freestyle errors and how he corrects them
  • plus more...
Direct download: Podcast_of_David_Samuelsohn.mp3
Category:general -- posted at: 3:58am EDT

In this episode of The Effortless Swimming Podcast, we have Eric Neilsen. Eric Neilsen is a multisport coach and consultant who works with athletes of all abilities from novice to professional, by providing personalized services that empower clients to achieve their full athletic potential.

Eric will be sharing about how he got started coaching, a few tips about triathlon training and the ABC's of optimal health and training.

Direct download: Podcast_of_Eric_Neilson.mp3
Category:general -- posted at: 10:38pm EDT

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