Wed, 4 December 2019
#139: Hijack Your Breathing, Control Your Emotions And Increase Your Performance With Darren Stojanovic
Our guest in todays episode is Darren Stojanovic from Dynamic Stability. He is a physiotherapist but he is also doing a lot of work in breathwork. In this episode, Darren and I will be talking about different breathing techniques which can help you control your emotion and help you improve your performance.
Direct download: Hijack_Your_Breathing_Control_Your_Emotions_And_Increase_Your_Performance.m4a
Category:general -- posted at: 1:01pm AEDT