Thu, 23 July 2015
In this podcast, I'll interview Bevan McKinnon. Bevan is an elite level triathlete, a triathlon coach and co-host at Fitter Radio – a podcast that features professional triathletes and triathlon coaches.
Direct download: How_To_Swim_Fast_When_Youre_Not_A_Swimmer_with_Bevan_Mckinnon.mp3.mp3
Category:general -- posted at: 4:53pm AEDT |
Thu, 23 July 2015
In this podcast, we'll be looking at mistakes to avoid when doing your workout...
Direct download: 4_Mistakes_To_Avoid_In_Your_Workouts.mp3.mp3
Category:general -- posted at: 4:03pm AEDT |
Thu, 16 July 2015
In this episode of the Effortless Swimming Podcast, we'll find out why you run out of breath at the end of the lap and how you can change it so that you are swimming easier, you are more relaxed and you are not gasping for air every time you touch the wall.
Direct download: Why_You_Run_Out_of_Breathe_in_Swimming.mp3
Category:Swimming Podcast -- posted at: 4:14pm AEDT |